My normal morning routine is characterised by military precision. From Monday to Friday, it goes like this:
06:50 Alarm goes off
06:51 Enter shower
07:00 Exit shower
07:01 Sort out face
07:06 Locate clean/ironed/matching clothes and get dressed
07:15 Eat (gobble) breakfast
07:25 Blast hair
07:33 Clean teeth
07:35 Collect together books, lunch and other school paraphernalia
07:40 Exit flat
I continue to obsessively clock watch for the rest of the day until I wave goodbye to the kiddies at 15:30. Then it gets a bit more flexible.
BUT, today I had a revelation. Calling it the Ten Minute Trick (TMT) doesn’t quite give it the gravitas it deserves for being so wholly transformative, but it does capture its genius simplicity. I can’t believe I’ve never thought of this before. All you’ve got to do is go to bed ten minutes earlier the night before and wake up ten minutes earlier in the morning. Mate, it’s SO good!
Here’s a brief outline of the excellent things that happened this morning because of it:
* I had the option of pressing snooze.
* I sat on the sofa in a relaxed fashion and watched enough of the England-Pakistan test to see two of our wickets fall.
* I made a pot of tea and drank some of it.
* I had a proper conversation with The Boyfriend.
* I washed up my breakfast bowl AND mug, PLUS some stuff hanging around from last night.
* I compiled a very satisfactory lunch.
* I left for work feeling relaxed. Relaxed, I tell you!
Although as I’m sure you will agree this all sounds great, the TMT doesn’t come without warnings. Take heed:
I have realised that I can’t do the TMT every day, because if I do, then at some point soon it’s going to stop being ‘extra’ time and it will just be normal. So, I’ll have to keep putting my alarm back ten minutes, and before I know it, I’ll be dragging myself out of bed in the middle of the night, which will negate anything positive coming from gaining an extra ten. It’ll be a bit (but not really anything) like doing drugs, where you have to increase the dosage to get your hit.
Enjoy your newfound time and appreciate each extra minute for its great potential worth but DON’T think about it too much. I’d say, by about 10am you should have got over it. I’ve been thinking about it literally all day and consequently my expectations of tomorrow are through the roof. I am destined to be disappointed. For tomorrow morning to be good, my cereal needs to somersault out of
the packet, perform a can-can on the work surface and dive into my milk
with Tom Daley style finesse. It ain't gonna happen.
There is definite potential for continued obsessive clock watching during your get-up due to the need to check whether you still have your ten minutes in the bank. You need to know if you're starting to dip into it...
WOW. SO. I think we can learn three things from this:
1) I highly recommend that you give the TMT a go.
2) It’s very important not to obsess over it like me.
3) Either I have OCD or I’m Swiss.
I too love TMT but I fear I'm not very good at it...I've definitely reached the point where I wake up at 5.30 just to enjoy a lie-in, but it swiftly turns into an hour...then I'm late and it's all a bit disastrous!
ReplyDeleteWish I had your self-discipline!
:)
Julie xxx